Artichoke Herb (Cynara scolymus L.) Health Embassy Artichoke Herb has had many culinary and medicinal uses since the ancient Greeks and Romans. It is native to the Mediterranean region. The artichoke plant is very popular in Italian cuisine (it has a delicate flavour). You can prepare a Artichoke Herb tea by pouring 200 ml of hot (not boiling) water over the 1 tsp of the herb. Let it steep for 5-15 minutes. If you steep the tea longer, the flavor will be stronger, but the tea may taste bitter. You can also add some milk, cream or sugar if you prefer. Please visit our Etsy shop for more: https://www.etsy.com/uk/shop/HealthEmbassy?ref=seller-platform-mcnav This product description is for informational purposes only. It does not replace the consultation with a doctor and cannot be used as a medication or be a part of therapy. All decisions on this matter should be consulted with your doctor.