Dopamine the key to increased motivation and focus in children and teens – Artofit

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DOPAMINE: The Key to Increased Motivation and Focus in Children and Teens

Have you ever wondered why children and teens seem to be so addicted to their smartphones and other devices? Parents […]
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Vision Martial Arts - Boys and girls working together, siblings cooperating, older kids mentoring younger kids... and all while smiling and working toward a common goal? Sounds like a regular day at SKILLZ :) This picture shows one of the games we played at our recent Parents Night Out event. To play at home: - break groups of kids into teams of 2 to 4 - Set out a bowl for each group - Sprinkle a dozen or more cotton balls around the bowl - One child gets blindfolded - Give the blindfolded child a spoon - The blindfolded child has 60 seconds to scoop as many cotton balls into the bowl as possible - The other children help guide the scoops by giving left/right/forward/back directions. For younger kids, keep the cotton balls close to the bowl. Older kids can have them spread over a few square feet around the bowl to increase difficulty

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