With this NOTION template you'll feel confident in your ability to easily manage your ADHD with less time and effort than the ever before 𝐓𝐡𝐞 𝐀𝐃𝐇𝐃 𝐥𝐢𝐟𝐞 𝐥𝐢𝐟𝐞 𝐬𝐞𝐫𝐯𝐞 𝐬𝐞𝐫𝐯𝐞 𝐲𝐨𝐮 ... - Being an external memory bank *with automated review reminders* for all your random ideas, notes appointments ect… - Easily help you set and stay motivated to reach your goals - Help optimize your to-do list - Set your day up for success with gratitude, affirmation and morning pages. - Set and visually track your healthy and sustainable habits - Easy to store and locate all your different journals/notebooks — 𝐇𝐨𝐰 𝐈 𝐤𝐧𝐨𝐰 𝐭𝐡𝐢𝐬 𝐰𝐨𝐫𝐤 𝐰𝐨𝐫𝐤 𝐟𝐨𝐫 𝐦𝐲? Utilizes psychologically proven methods for self regulation & ADHD Created by an ADHDer who knows the struggles of ADHD intimately 𝐇𝐨𝐰 𝐰𝐢𝐥𝐥 𝐢𝐭 𝐭𝐚𝐤𝐞 𝐦𝐞 𝐦𝐞 𝐭𝐨 𝐬𝐞𝐞? — You can start seeing results within the first few days of using the system. You'll be shocked at how quickly you can turn your life around from constant overwhelm to tranquil reassurance. You'll also be given video tutorials on how to navigate and use the notion system with ease and confidence. Plus we're adding in a notion shortcuts checklist to save you even more time while you use your life manager. This system is optimized to be mostly automated, that means you won't have to transfer over to-do list items or remind yourself that tasks are overdue, you'll be automatically reminded about lifestyle items in an interval that you choose. 𝘞𝘩𝘦𝘳𝘦 𝘺𝘰𝘶 𝘴𝘢𝘷𝘦 𝘵𝘪𝘮𝘦: Automated task transference Forget me not Automated reminder system Reuse templates over and over again for endless use Calendar reminders Easy file/notes access — 𝐖𝐡𝐚𝐭 𝐢𝐬 𝐞𝐱𝐩𝐞𝐜𝐭𝐞𝐝 𝐨𝐟 𝐲𝐨𝐮? / 𝐇𝐨𝐰 𝐦𝐮𝐜𝐡 𝐰𝐨𝐫𝐤 𝐝𝐨 𝐲𝐨𝐮 𝐧𝐞𝐞𝐝 𝐭𝐨 𝐩𝐮𝐭 𝐢𝐧𝐭 𝐨 𝐭𝐡𝐞 𝐬𝐲𝐬𝐭𝐞𝐦? You'll use around 5-10 minutes a day max. With this you'll have the option to do your daily gratitude practice, affirmations and morning pages. Then you'll move on to strategizing your perfect day; you'll check your goal progress bar, write out your to-do-list for the day and plan or review any other activities that will make your day feel complete like spending time with friends, or going out in nature. Throughout the day you can check your notion system on your phone, computer or tablet to check off the to-do-list items in real time as you accomplish them, leaving your hands free to do what you love most! (っ◔◡◔)っ ♥ BONUSES ♥ ♥ Ultimate list of ADHD apps, extensions and resources ♥ Time management roadmap ♥Notion Widget & Resource Guide ♥ Notation shortcut checklist — We believe your life should be one you create, one that is your control and one in which you can feel balanced and fulfilled every time you close your eyes to rest at the end of the day. Your ADHD Is manageable, now with the power of technology and this Ultimate life manager system you'll be able to build the life you've always dreamed of in less time and effort than ever before.