What is Glucomannan (Konjac Fibre)?Glucomannan (Konjac Fibre) is a dietary fibre, formed from the root of the konjac plant. Glucomannan is used for constipation, weight loss and a range of other conditions. Peak Supps Glucomannan Powder is a natural, popular appetite suppressant and weight loss supplement.Glucomannan has an extremely high fibre content and as a result, the dosage is lower in comparison with other fibre-based supplements. Each 1g serving provides 0.82g of fibre. Glucomannan works by absorbing water in the stomach and intestines and expands by up to 50 times its weight, this produces a bulky fibre that treats constipation.With a daily intake of 4g, Glucomannan contributes to the maintenance of normal blood cholesterol levels. Also, Glucomannan in the context of an energy-restricted diet contributes to weight loss. This can be achieved with a daily intake of 3g split into three doses of 1g, together with 1-2 glasses of water before meals.*Warning – To make sure it reaches the stomach, Glucomannan (Konjac Fibre) Powder should be taken with plenty of water. Due to the fibre expansion, this product is not suitable for people with swallowing difficulties.Benefits of Glucomannan Powder:Glucomannan in the context of an energy-restricted diet contributes to weight loss.Glucomannan expands up to 50% in weight, to help promote feelings of fullness.An established, recognised safe and natural weight loss supplement.A popular, natural colon cleansing supplement to help relieve constipation.Suitable for vegans and vegetarians.Who is Glucomannan Powder suitable for?Peak Supps Glucomannan Powder is suitable for those looking for a high-quality Glucomannan supplement. They are suitable for the general public and athletes.If you’re currently taking medication, we would recommend checking with a doctor or medical professional before taking this supplement.European Health & Nutrition approved Claims:Glucomannan contributes to the maintenance of normal blood cholesterol levels.*Beneficial effect obtained through a daily intake of 4g of glucomannan.Glucomannan in the context of an energy restricted diet contributes to weight loss.*Beneficial effect obtained with a daily intake of 3g of glucomannan in three doses of 1g each, together with 1-2 glasses of water, before meals and in the context of an energy restricted diet.Featured in our blog post: "What are the best supplements for gut health?”[nutritional]Recommended IntakeAs a food supplement, we recommend taking 1g, 3-4 times daily, before meals with one or two glasses of water.*The beneficial effects of Glucomannan are obtained from a daily intake of 4g and in the context of an energy restricted diet. You must be 18 years or older to purchase this product.*1g of Glucomannan is approximately half a level teaspoon*.[/nutritional][ingredients]Product Information Per 1g ServingPer 100gEnergy (Kcal)2Kcal175KcalEnergy (Kj)7Kj732KjFatTrace<0.1g- of which saturates0g0gCarbohydratesTrace0.1g- of which sugars0g0gFibre0.89g89gProteinTrace1.2gSalt0.05mg5.75mgIngredientsKonjac Glucomannan 95% Powder (Tuber of the Amorphophalli Konjac).AllergensNone.[/ingredients]