From the Holy Grail to the Fountain of Youth, the obsession with aging more slowly and living longer has been around for millennia. As we entered the 20th century, scientific breakthroughs have increased the lifespan of an average individual by several decades and has given us new insights into how to protect both our bodies and our skin. As these two types of ‘health’ are intertwined, it is necessary to understand how they work together to be able to reverse aging naturally.