Overhead grip = more upper back focus Underhand grip = more lats focus Hit that follow button for more content by @thrivewithtie 💪 🎥by ebbyfitness_ on Instagram ✅DM for credit or a removal request •All rights and credits reserved to the respective owners• #fitness #fitnessmotivation #gains #gainz #bodybuilding #gym #motivation #gymmotivation #weightlifting #lats #barbellworkout
