Shoulder Flexor Stretch Shoulder Flexor, back view Shoulder Flexor and Depressor Stretch Shoulder Extensor, Adductor and Retractor Stretch Shoulder Extensor, Protractor and Elevator Stretch Shoulder Adductor, Elevator and Protractor Stretch One-Arm Shoulder Flexor Stretch Shoulder Adductor and Extensor Stretch Shoulder Flexor Depressor Retractor Stretch Shoulder, Back and Chest Muscle Movements