100 Reps Before Breakfast: Burn Fat All Day for Women. Kickstart your metabolism and burn fat all day with this 100-rep workout before breakfast. Designed for women, this routine targets full-body fat burn to help you achieve your fitness goals faster. Start your day strong and feel the difference! #FatBurn #Fitness #MorningWorkout #WomenFitness ( Credit : Beccatian YouTube Channel)