Here’s some options 🆙 Getting up from the floor can be tricky depending on what strength and mobility you are working with ☝🏽 It also can depend if you can tolerate kneeling or not 🧎‍♀️ It is possible even with knee arthritis or after a knee replacement to regain the tolerance to kneeling. I have a video on my YouTube channel showing how to do that 🙌🏼 Of course there are many different variations of getting up and these are just a few It’s so important to feel safe and supported when getti