Reduce limping + pain 🙌🏼 Favoring one side can lead to compensations, more joint pain, tight muscles, nerve pain and other unpleasant impairments ☝🏽 That’s why it’s so important to get your body moving as optimally as it can! Arthritis pain can lead you to start favoring one side- relying more on the other side to do daily things and for walking 🫤 Your body needs to share the work you do daily equally between the limbs. But, favoring a side can lead you to change the way you’re moving and lead to more pain 😣 There is a way to regain mobility and confidence on the side that you’re trying to favor and can also reduce pain‼️ Using support is one of the best ways to help your most painful side get used to bearing weight again ☝🏽 Make sure it is a stable surface so you can offl