🚨 sign up for my mobility challenge starting on the 1st! 👉🏽 50% OFF EOFY Sale! Link in bio I would do these three exercises every day for the next 30 days if I couldn’t touch my toes right now (quick10-15 minute routine) ⬇️ 🔥 10 reps is each side x 3 rounds 1️⃣ Low lunge to triangle 2️⃣ Elephant walks 3️⃣ Staggered good morning #tighthamstrings #lowbackpain #hamstringstretch #hamstrings