Hardbound journals in 2 styles: Wellness Journal + Gratitude Journal. Wellness Journal:• Dimensions: 8.5 x 5.8 x 1 in (21.6 x 14.7 x 2.5 cm)Gratitude Journal"• Premium quality hand-drawn cover • 8 week workbook made of 192 pages • Inspirational Gratitude Quotes • Prompts for Daily Reflection • Size: B6 (4.9" x 6.9") • Pages: 192, 100 GSM, off-white pages • Cover: Durable Hardcover, 157g coated