1. Most people dont know how to listen. 2. Too many people will listen but not UNDERSTAND the nuances of their body cues. 3. You can listen, understand, and then not ACT - this comes down to lack of trust & self-sabotage. “Listen to your body” is bland, oversimplified advice. That’s why I helo my clients ✨heal✨ on a subconscious level first 🔥 ➡️Then, listening + understanding + acting becomes easyyyy and second nature!🤩🤩🤩 Watch my 🆓 workshop (in b!0) for my 3-part method 😘 #listentoyourbod