Recipe: This Banana Chia Pudding is a naturally sweetened treat that tastes like dessert! The addition of heart-healthy omega-3 walnut cream takes it to the next level. You can also use this walnut cream to enhance the flavor of oats. Here's how to make it: Serves: 4 Ingredients: • - 2 ½ cups nondairy milk • - ½ cup chia seeds • - 1 large ripe banana • - 2 teaspoons maple syrup (optional) For the walnut cream: • - 1 cup raw walnut pieces (or cashews, or blanched almonds) • - ¾ cup nondairy milk • - 3 pitted dates • - 1 teaspoon vanilla extract (optional) Optional for serving: • - Granola • - Sliced banana • - Drizzle of maple syrup Instructions: • 1. In a blender, combine 2 ½ cups nondairy milk, chia seeds, and the ripe banana. Blend until smooth. • 2. Transfer the