Want self-care activities for groups that adults will love? Check out these 57 fun self-care ideas, perfect for virtual or in person groups.
Hi! I'm Dominee Calderon and I'd like to welcome you to my cozy space on the internet called Self-Love Rainbow where we chat about self-care and mental health.
Are you a perfectionist? Do you battle with the need to do “all or nothing”? My mother is a full-on perfectionist… in all the guts and glory. Her perfection helped her win the Gold Medal in Pharmacy at the University of British Columbia way back when there were hardly any women studying science at universities. ... Read More
50 Lifestyle Changes for Happy + Healthy Living Very often, it’s those small lifestyle changes that can make a difference and really transform your life. Things like practicing gratitude- tha…
Welcome! I finally got around to creating my May bullet journal after barely using my April spreads. Maybe someday I’ll show the world my April bujo, but for right now I wanted to share sprea…
A month of self love for moms!
I don’t know anything about the Terrible Two’s. When Hayden was two, that was a breeze compared to him being three. Since he has turned three, he’s been this walking, talking, opinionated little boy. Finally, someone has really put together a picture of what is going on in a toddler’s brain! Source: […]
Download and print out the POSTER here (PDF file)
Teach your children the signs for a range of useful verbs.
I used to think…students could control a lot more I do now. Now I know…there is a whole lot more out of their control than I realized. I used to think…part of my job as a teacher …
Artist and psychotherapist Johan Deckmann transforms antique book covers into satirical self-help titles
10 things to say instead of stop crying.
Rae Elliott has been both reading and telling stories since she was a kid. Now she wants to share her books and her history with you.
Self-care is one of those terms that I tend to cringe at. As a perfectionist and a very busy mom of five, I tend to shirk off 'self-care' as superficial and simply not built into my timeframe. But over time I've grown to realize just how crucial it is to imbue every day with moments
Ivanka Trump is a wife, mother, entrepreneur and founder of #WomenWhoWork.