Keep your medical history organized and up to date so you can quickly share an accurate overview with your healthcare providers. FREE Chronic Illness Symptom Tracker if you purchase today! Key Features: Comprehensive Medical History Recording: Record vital information, including diagnoses, treatments, medications, surgeries, and more. Customizable Template: Fully editable fields allow you to update as your medical history evolves. Timeline Format: Chronologically organize your medical history for clear and easy reference. User-Friendly Design: Intuitive and clean layout, ensuring all important information is easy to read, navigate, and update. Instant Digital Access: Purchase & immediately receive a downloadable PDF with the Canva Template links and a PDF version to use in Goodnotes or print out and fill in for a physical copy. Shareable Format: Effortlessly share your medical history with doctors and caregivers, ensuring they have all the information they need for your care. Why You Need This: Efficient Record-Keeping: Keep a clear and organized snapshot of your medical history so that you can easily reference past treatments, medications, and health concerns. Enhanced Doctor Visits: Bring your medical snapshot as a quick reference to improve communication, treatment planning, and quality of care. Personal Empowerment: Take control of your health information, ensuring you are always prepared for medical appointments and emergencies.
It's so important for people who are experiencing the difficulties of diagnosing or managing chronic illness to keep track of all symptoms, no matter how short-lived, small, or seemingly not important. Even the smallest, weirdest thing can help a doctor to find the correct diagnosis, and therefore, the correct treatment. I created this checklist and summary sheets to help me communicate effectively with my doctors. After trying health journals I bought, trying to journal by myself in blank books, and failing miserably at it, I created an easy, quick checklist for my ridiculous array of symptoms. If you feel it at all during the day, check it off! There is a spot to list anything else not on the list, and if you like writing, you can write details on the back. I've included monthly summary sheets for you to use or not-it's up to you. I tally the number of days each month I had each symptom, and the results can be shocking. When you live with something everyday, you don't realize the overwhelming amount of things you overcome every day. These summary sheets are also effective tools to good communication with your doctors, or even family, spouses, partners or friends when trying to explain what your day is like.
πSymptom Tracker Excel Spreadsheet, Symptom Journal, Health Tracker, Medical Tracker, Chronic Illness Google Sheets, Symptom Planner Template This is an Google Sheets Spreadsheet that helps you to track your symptoms in this excel spreadsheet. Whether you have a chronic illness or a short term illness that you are trying to figure out. -------------------------------------------------------------------------------------------------------------- πFEATURES: π Beginner-friendly π Sync your spreadsheet across multiple devices π Free Budgeting Tool! Simple, easy-to-use, one-tab budget spreadsheet. Track your income, expenses, account balances and more all on one tab -------------------------------------------------------------------------------------------------------------- PLEASE NOTE THIS IS A DOWNLOADABLE PRINT AND NO PHYSICAL ITEMS ARE INCLUDED. π₯YOU WILL RECEIVE: β PDF with the link for Google Sheets for the main Template β PDF with the link for Google Sheets (Free Budgeting Tool! Simple, Easy-to-use, one-tab budget spreadsheet. Track your income, expenses, account balances and more all on one tab) Google Sheets is a Free web-based spreadsheet application provided by Google as part of its Google Drive office suite. It allows users to create, edit, and collaborate on spreadsheets online in real-time. Google Sheets is accessible through a web browser and offers mobile apps for iOS and Android, enabling users to work on their spreadsheets from virtually anywhere with an internet connection. Similarities with Excel: Spreadsheet Functionality, Formulas and Functions, Charting and Graphing, Data Import and Export, Collaboration β¦etc. -------------------------------------------------------------------------------------------------------------- πAFTER YOUR PURCHASE: β After your payment has cleared you will be able to download your files instantly! You will be able to find the downloads here http://www.etsy.com/ca/your/purchases. If you donβt have an Etsy account you will find a download link available in your receipt email. β For the Google Sheet you will need a Free Google account (use the link from the PDF file to access the Google Sheet). β Read the instruction to easily understand how to maximize the use of your spreadsheet If you need any help with your spreadsheet, don't hesitate to send us a message. We will happily help you! Click here if you need more help: https://help.etsy.com/hc/en-us/articles/115013328108-%20Downloading-a-Digital-Item?segmen -------------------------------------------------------------------------------------------------------------- πPLEASE NOTE: β’ Digital download: this listing is an instant DIGITAL DOWNLOAD ONLY. No physical product will be shipped. You will receive a PDF file with a link that will take you to your spreadsheet. β’ Copyright notice: this design and this spreadsheet is copyrighted by TrackerPro. Your purchase of this product is for personal use only and commercial/public use of any kind is strictly prohibited. It is prohibited to resell, share, reproduce this product or distribute this product, either in part or in full, with or without modifications. β’ This spreadsheet is for informational use only. TrackerPro cannot give any financial, tax or legal advice. Please do your own research and if needed contact a licensed financial advisor before making any financial decisions. Under no circumstances can or will TrackerPro be held responsible for any costs, loss, damage or injuries (may it be direct or including without limitation indirect loss or damage) that result from the use of this spreadsheet.
Anemia Tracker Printable PDF | Symptom Tracker | Anemia Log | Medical Tracker | Anemia Symptoms Chronic Illness Keep track of your anemia with this Anemia Tracker which you can print as many times as you like in this elegant landscape nature design! To use this, simply download, print, and start filling it in! ~ Product Details ~ - Your purchase will include A4 and US Letter size PDF files (flattened and not editable) - Print as many pages as you need! - Text and colours that are part of the design CAN NOT be altered - Room for hole punches on either side - Simply print from your home printer, or send to a local printing shop - Colours may vary slightly depending on the computer monitor and printer used - Please ensure your printer supports the size needed ~ Download Details ~ - Please be aware that this is a Digital Download and no physical item will be shipped! - Once your order has been confirmed, you can download your purchase at https://www.etsy.com/your/purchases - If you purchased as a guest, you should receive an Etsy email with the download link - You can use Acrobat Reader to open these files. - Download this software for free at https://www.adobe.com - Open the file in Acrobat Reader β Select βACTUAL SIZEβ in your printer settings β Print. - Colours may vary slightly depending on the computer monitor and printer you decide to use. This item is for personal use and cannot be resold, redistributed, or used for any commercial purposes. If you'd like any help or have any issues with your purchase, please feel free to contact me on Etsy messages. I'm always happy to help all I can! Thank you for stopping by and supporting a small business :)
Hey there! Are you tired of constantly forgetting to track your chronic illness symptoms or struggling to keep up with a paper symptom journal? Well, look no further because I've got just the thing for you - a digital download chronic illness symptom tracker! This handy little tracker allows you to easily keep track of your symptoms in one convenient place. No more losing track of important information or feeling overwhelmed by piles of paper. Plus, it's super easy to use and you can customize it to fit your unique needs. Simply download the file, print it out, and start tracking your symptoms today. You'll be amazed at how much easier it is to manage your chronic illness when you have all of your symptom information in one place. Plus, you'll be able to easily share your information with your doctor, which can help them make more informed decisions about your care. So, what are you waiting for? Give this digital download chronic illness symptom tracker a try and take control of your health today! Page number: 3 pages
This 20-page Printable PDF Endo Planner Tracker supports your endometriosis journey with thoughtful symptom tracking, gentle planning and whole-person care. Keeping track of your moods, staying organised with appointments and self-care, and paying attention to your food intake can make a difference in navigating your journey. It can be challenging sometimes but know that taking care of yourself is worth the effort. Your endometriosis journey deserves understanding and support. Let this Printable Planner Tracker be the caring tool you need to take charge of your well-being! PRINTABLE PLANNER!
Long-time chronic illness patient Kate the (Almost) Great shares why you really need to track symptoms of your chronic illness + shares a free printable.
If you're not into planners, you can get just the tracker pages from the planner here! There are four tracker pages, which need to be printed monthly. So easy to use-if you feel it that day, fill in the square! At the end of the month you'll have an actual graph to show your doctor and get a conversation going about what's happening to your body. There are even blank spots for you to fill in any symptoms I missed. Keep notes on the back if you like, and above all, get some answers and help!
Living with a chronic illness or chronic pain poses many unique challenges, but by using smartwatches and fitness trackers into daily life brings a promising avenue for empowerment. Delve into theβ¦
π₯this digital fibromyalgia symptom tracker journal page is also useful for those living the spoonie life and needing a chronic pain journal page or something to record symptoms of their disability, invisible illness, auto immune disease, etc.π₯ I have fibro and deal with its many symptoms each and every day. While we know there isnβt a cure for fibro (yetπ€π»), there are known ways to help. One of them is tracking your daily symptoms and using it to refer back to when trying to work out the reasons why one might enter a flare up. Pages like this also help us to have a degree of control over ourselves and our lives. β¨This is the journal page I originally made for myself and is the final product after many changes to get it just right. it helped me identify that:- the fructose from fruit causes me to flare up- 6 hours of sleep is too little, 9 hours is too much- preservatives in food are my nemesis - dairy foods are not worth the few minutes of yumminess- the days i would wash, dry, and straighten my hair were days that left my sore and tired. i now visit the hairdressers each week. - the humid weather made my joints ache more than the cold weather did. the details listed above are just a handful of the many, many things tracked & noticed. Iβm sure that to those living without fibro, this appears to be a list of no real significance. however, to me they were a revelation. being able to identify, pinpoint, and eliminate some of the things that made my life miserable made me feel empowered once again, like i was not just existing at the mercy of my physical body. I hope you are able to create your own list of things to boot from your life. i also help this page helps you as itβs helped me ππ» ββββββββββββββββββββ This page can be printed or kept on oneβs device. Using an app, such as Notability* (free from app stores) can help to use the page to its full potential in a digital setting β¨Areas covered in the page: (in both A4 and US Letter size) - pain levels- visual chart for making areas of pain- the days symptoms- flare ups - stress levels- activity check list- sleep, hydration, food- and more! πͺ the page come in: βͺοΈfull colour: for the digital journal lovers: these pages work beautifully in apps such as Goodnotes and Notability, or the PDF program on your device. βͺοΈblack and white: for those not needing or wanting the colour, or want to add their own. b&w is best for when printing βͺοΈin sizes A4 and US letter: so no matter where you reside, you can print them in your preferred size (if you want to change the size use your printers scaling function) βπ»Features hand illustrated designs βββββββββββββββββββββ π§ββοΈPlease note that it's important to consult with your healthcare provider before starting any self-care plan, including journaling, to make sure it's safe for you to do so and if it's going to be beneficial for your specific condition ββββββββββββββββββββ So, what is fibromyalgia? Fibromyalgia is a chronic pain condition that affects the muscles, tendons, and ligaments. Symptoms include widespread pain, tenderness, and stiffness in the muscles and joints, as well as fatigue, insomnia, and depression. The cause of fibromyalgia is not well understood, but it is thought to be related to a combination of genetic, environmental, and psychological factors. Fibromyalgia is usually diagnosed by a healthcare provider based on the presence of certain symptoms, including pain that has been present for at least three months and the presence of tender points on the body. There is no known cure for fibromyalgia, but various treatments such as medication, physical therapy, and lifestyle changes can help to manage the symptoms. -------β-------------------------------------π subscribe to get emails every now and then from The Wandering Moon Co. and receive a super secret subscriber-only discount code! https://linktr.ee/thewanderingmoonco -------β-------------------------------- βοΈHolding Space for Myself is a softcover journal Iβve created for those with chronic illness, disability, and pain. It can be found here:https://www.etsy.com/au/TheWanderingMoonCo/listing/1377366365/journal-book-softcover-chronic-illness?utm_source=Copy&utm_medium=ListingManager&utm_campaign=Share&utm_term=so.lmsm&share_time=1672737321964 βοΈ A pain tracker journal page is also available, find it here:https://www.etsy.com/au/listing/1283676978/pain-journal-page-chronic-acute-pain π΄ A sleep tracker journal page is available and can be found here: https://www.etsy.com/au/TheWanderingMoonCo/listing/1325645963/sleep-tracker-journal-page-download?utm_source=Copy&utm_medium=ListingManager&utm_campaign=Share&utm_term=so.lmsm&share_time=1671437994859 Β βΎοΈ links for other chronic pain and illness pages: βΎοΈ βοΈHolding Space for Myself is a softcover journal Iβve created for those with chronic illness, disability, and pain. It can be found here: https://the-wandering-moon-co.myshopify.com/products/disability-pain-fibromyalgia-journal-holding-space-for-myself-a-journal-for-chronic-pain-and-illness?utm_medium=product-links&utm_content=ios&utm_source=copyToPasteboard π appointment tracker and log page set: https://the-wandering-moon-co.myshopify.com/products/appointment-tracker-and-log-pages-set?utm_medium=product-links&utm_content=ios&utm_source=copyToPasteboard βοΈ A pain tracker journal page is also available, find it here: https://the-wandering-moon-co.myshopify.com/products/pain-journal-page-tracker?utm_medium=product-links&utm_content=ios&utm_source=copyToPasteboard βββββββββββββββββββββββββ- π purchase with purpose π«πͺ The Wandering Moon Co. has teamed up with the amazing folks at i=Change. a dollar from every order will be sent directly to one of three NGOs: Protecting Women, Beyond Blue (mental health), and Women's Shelters. ββββββββββββββββββββββββββββββββββ- a note on AI:The Wandering Moon Co. strictly refrains from employing any form of artificial intelligence in the production of its digital items, including journal pages, journal booklets, reference guides, cheat sheets, and more. We recognize the dynamic nature of our world, driven by technological advancements, and assure you that The Wandering Moon Co. and its products will continue to uphold principles of authenticity, genuineness, and craftsmanship. We deeply value our esteemed customers and clients, and we are committed to keeping them well-informed about our creation processes and practices. As a small business, transparency and handmade excellence are at the core of our operations, and we maintain the highest standards of customer care. ββββββββββββββββββββββββββββββββββ-terms of use: βͺοΈdigital downloads from The Wandering Moon Co. are for personal use only. βͺοΈintellectual property rights belong to The Wandering Moon Co. βͺοΈreproduction, distribution, modification, & commercial use are prohibited. due to the nature of these items, downloads are non refundable. *I have no affiliation with Notability. I am simply a user of the app and find it useful. ββββββββββββββββββββββββββββββββββ-
Symptom Tracker Spreadsheet for Autoimmune Disease, Chronic Pain, Sjogren's, POTS, Rheumatoid Arthritis, Lupus, Cancer, and Crohn's disease, and Fibromyalgia sufferers. This very simple minimalist "Medical Gaslighting Prevention Helper" / symptom tracker / symptom checklist / chronic illness tracker / chronic pain tracker / will help you and your doctor better understand your health and disease process for the best treatment plan possible. The Symptom Tracker will print one double-sided sheet that gives you 1 month of documentation. Edit this tracker to your heart's content! Self-care / Appointment tracker and health journal/ notes page included! ****This is a link to a Canva Template and no physical product will be shipped to you. You will need to a free Canva account to access and edit the file! The watermark you see in photos will not appear within Canva! WHAT YOU WILL RECEIVE: - Link to Canva template that includes all 4 pages included in the listing photos: (1) fully editable 1-month tracker that will simply print to a single two-sided page and two bonus pages for appointments and health notes. All are A4 size. The Fine Print: This Symptom Tracker can be edited or used as-is for personal use but MUST be edited and "made your own" if you plan to reuse the design for profit. Thank you! *Digital Files are non-refundable. Please reach out with any issues!
Stay on top of your health with our Health Symptom Tracker Printable Template. This comprehensive tool allows you to record and monitor various symptoms, track patterns, and provide detailed information to your healthcare provider. Easy to use and customizable, it ensures you have a clear overview of your health.