Eating healthy isn’t an “all or nothing” habit. It’s a journey. It’s a process. It has ups and it has downs. Grace is your best friend. Slowly and steady is the pace you should have. Just start with one habit. Nail it. Then build on that. Keep relying on me for encouragement and inspiration. I’m in this for the long hall. I’m not here to sell you expensive products you have to buy over and over. Creating healthy eating and cooking habits takes time. And I have all the time in the world to be that support for you. Start with one. Just one. Then…. Do “one more” Xoxo, • Shelley