If you’ve been experiencing unexplained weight gain (especially around the belly), stress, sluggishness, irritability, anxiety, or depression, it may be time to check your adrenals. These could be symptoms of adrenal dysfunction and high cortisol levels. Cortisol is a hormone that is released during stress, and excess cortisol can lead to a multitude of possible health problems and symptoms. It can hinder your ability to fall asleep, lower your sex drive, and make you tired and moody. The good news is that there is plenty you can do to...