[Non-slip & Resistant] Renoj exercise bands set for legs and glutes is non-slip and very resistant, and it can be used with workout equipment without losing its elasticity after frequent usage and activity.gets dropped. You can put it in your car, your backpack, a drawer, or strap it to your mountain bike. [Yoga starter set for multiple sports] Exercise resistance bands help you with a variety of workouts and activities, including P9x, CrossFit, yoga, insanity, pilates, hot yoga, and beach body workouts. [Resistance Level] There are 3 levels of resistance namely light (2-35lbs), medium (3- 5lbs), and heavy (45-7lbs), so there's no need to worry about the hip bands being too lightweight or excessively large. [Fabric Material & Item Weight] This workout band is made up of fabric which weighs 0.36 kilograms that helps speed up the process of developing a full ideal figure and legs. [Easy to Carry with Case] It is simple to carry the resistance band as it comes with a case for the ease of storage. You can continue to use it for exercise whenever and wherever you like, whether at home, in the gym, or while travelling.