Move forward with strength training and muscle sculpting, this 10-minute strength workout for beginners is the perfect place for you to start.
![3 moves that will FIRE up those glutes! [📹 homebodysculpt]](https://i.pinimg.com/originals/e1/5c/1f/e15c1fa5c5c19d2b14351f23daee8b66.jpg)
