The International Day of Yoga (IDY) is a globally celebrated event dedicated to the practice and benefits of yoga. Observed annually on June 21, this day emphasizes the importance of yoga in promoting holistic health and well-being. Recognized by the United Nations, IDY encourages people of all ages and backgrounds to incorporate yoga into their lives, fostering physical, mental, and spiritual growth. The celebration of IDY highlights yoga's universal appeal and its ability to unite individuals worldwide in a shared pursuit of health and peace. This Year's International Yoga Day is on June 21st, 2024 and its theme is Yoga for Women Empowerment and Humanity
