@lisafiittworkouts, Shoulder Exercises For Women With Dumbbells WORKOUT 1️⃣ Single arm lat raise 3 x 10-12 2️⃣ DB steering wheels 3 x 10-12 3️⃣ Rear delt row 3 x 10-12 4️⃣ DB front raise 3 x 10-12 5️⃣ Around the world 3 x 10-12 Tag a fwenddd and let's do this together 💪🏼