10 posture correction exercises upper lower back – Artofit

Image gallery for: 10 posture correction exercises upper lower back

10 Posture Correction Exercises - Upper & Lower Back

If you're slouching all day at your desk, you're probably experiencing some back pain. Improve your posture with 10 simple exercises.
Advertisement
Foam roller

Can use this!
Shoulder pain with front raises?

fitness
Fitness
🛠Shoulder Mobility Test 🛠 (Try this test!...)[IG@theptinitiative]

Pins by you
Advertisement
Nerve Pain Running Through Your Arms? Try This Stretch For Relief

Mobility Exercises & Stretches
Shoulder Stretch

Shoulder pain
3 Exercises to Strengthen Weak Shoulder Blades and Enhance Posture

Work out
Archives

exercise
7 Easy Stretches to Fix Tight Shoulders

Shoulder Pain Exercises
Do this for Better Shoulder Stability! 3 Exercises to Boost Your Shoulder Control

Rehab & Mobility Tips
Fix Hunched Kyphotic Posture - Fix Rounded Shoulders

Fix Pains and Optimise Health | Rehab Advice