photo via Vitamins, like red wine and coffee, are always under a spotlight. Are they beneficial? Doing more harm than good? Do we really even need to pill pop for nutrition? Is your body even able to absorb said nutrients? A doctor I am not but an on and off again vitamin taker since the age of 5 I am. And I’m confused! What’s with all the iron-laced gummy bears? The adult options now resemble what I wish I would have been able to take as a child. Now, I’m not sure that’s what my body needs. In my non-MD