Finding a minute to hydrate, catch a breath and take care of you is hard in even the best possible scenarios. But right now especially it's hard! If you're a parent, odds are right now you are also wearing six other hats at your job, helping your kids with school and juggling keeping your house running — so having time to give yourself a bit of a workout feels like such an impossible ask. Find time? Where? Well, there are tiny small-scale workouts (things you can tackle in under 7 minutes!) that you can do just about anywhere. “It’s not...