One 10.5-ounce package (30 servings) of Optimum Nutrition Amino Energy Plus Electrolytes Energy Drink Powder, Tangerine Wave Flavor Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery Anytime energy powder with 100mg of caffeine from natural sources to support energy and focus, 5g of essential amino acids – including BCAAs – to aid muscle recovery, and electrolytes to replenish those lost in sweat and boost hydration Can be used as a pre-workout powder to boost energy before training, as a postworkout recovery drink to help muscles recover after training, or anytime you need a morning or afternoon pick-me-up A healthier and more functional option than sugary energy drinks, with zero sugar and only 5 calories per serving Tested for banned substances and Informed Choice certified