This village girl – Artofit

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This Village Girl
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Mental Health Awareness

Mindfulness
Writing therapy
Daily Affirmations

Self- Care Tips
The Long Journey from Victim to Survivor to Thriver

Self-care ✨
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Well being
50+ Affirmations for Anxiety & Stress

Useful information
The Joy of Everyday: Crafting a Life Full of Happiness

For the Home
9 useful ways to tackle loneliness for Mental Health Awareness Week

Self care
Self-Help / Growth
Deep Breathing Yoga Exercises

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48 Ways to Relax and Slow Down After a Long Day

Mental Health: Anxiety and Stress Relief & Tips
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How To Be Happy (15 Ideas To Feel Your Best!)

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