HIGH PROTEIN MEAL PREP BBQ CHICKEN HOT POCKETS ‼️ ( 290 Cals, 23g Protein , 12g Fat, 36g Carbs per hot pocket ) * this makes 6 servings * Store in the Fridge / freezer and reheat in the microwave to eat, wrap in foil to store * Add 300g all purpose flour & 300g low fat yoghurt * And then add tbsp garlic 🧄 powder, tbsp oregano 🌿, tbsp baking powder and mix and knead into a dough ball 🎱 * Divide into equal balls and flatten * Then to 250g cooked shredded chicken 🍗 add 50g light bbq sauce and