Here at last! Today we are exploring the last of the 8 limbs of yoga – samadhi, or oneness with the absolute. To put samadhi into context, let’s revisit Limb 7 – dhyana, or meditation. Dhyana allows us to maintain continuous focus on an object, mantra, action, etc. – without interruption from unrelated thoughts or outside influences. Eventually, as dhyana continues, we reach a state of
