Your feelings are your holy grail and your mood a fraction of a reflection of this. You hold the power in your hands to take charge of your life, habits and wellbeing. It all starts with one simple thing – understanding how you feel, when you feel good, sleepy, sad or ecstatic. Your mood tracker can become your best friend in understanding yourself better, getting rid of procrastination and building a healthier you. Below you will find some of the most creative and inspiring ideas, that you can use for your own mood tracker. 1. Be Whole as a Wholesome Circle Photo credit: dutch_dots Colour in the pattern of your colourful life and see what is revealed in one wholesome eternity of each month. Fill in and decorate the middle to your choosing. Make the centre of YOU count. 2. This is Just Way Too Delicious Photo credit: jamdoodless Mmm…what’s your favourite food? A croissant, candy, cherries, strawberries or a piece of cake? Choose your own colours for ripeness, readiness or taste. Are you feeling blueberry-tastic today or sunny yellow, or maybe you are feeling a bit brown and in the need of a piece of chocolate? 3. The You-niverse […]
