Seeds have quite possibly become one of my most favourite ingredients to add to my diet, and during my HA recovery, they quickly became my most used!Whether you are on the road to recovering your period, balancing your hormones, reducing PMS symptoms, low estrogen, estrogen dominance, PCOS, improve skin, hair & nail health, boost mood or assist with peri & post-menopausal symptoms - seed cycling is here to help!Seed cycling is a simple and inexpensive way to use Mother Nature’s goodness to your
Learn how to live by the moon to create more flow and less resistance in your life, and to make it truly magical!
In Western culture, our women do not have the societal right to hold menstrual traditions while functioning in society. Whereas in many cultures, women have the foundation of cultural heritage to r…
Five years after a multiple sclerosis diagnosis. An MS-warrior reflects on just after her MS diagnosis five years ago compared to now.
This post provides a free PDF calendar for all the moons in 2024, introducing readers to the concept of “Moon Magic” and how to harness the energy of the moon to manifest intentions, am…
