30 Affirmations to repeat to yourself for a whole 30 days to help practice Self-Love.

New years is quickly creeping up on us and one of the biggest traditions this time of year is setting goals for ourselves (although if you are anything like me you do it for the first month and the…

Affirmations are positive words pronounced to charge strength and induct positivity, they serve as reminders to help you overcome challenges, stress, and...

Self-love is so important for your mental and physical well-being. Here are 30 ways on how to practice self-love.

Join us on this 28-Day Love Yourself Challenge as we enjoy a different activity each day and bring us one step closer to loving ourselves.

Need to update your morning mood? Start your day off with these 30 powerful affirmations to set the tone for a happy, inspired life.