When a relationship loses its spark, couples can begin to have quarrels. Sometimes minor annoyances can drive you insane. Couples can begin to see the small things they don’t like, and things they have not seen before. First realize that this...
Ever wondered why building trust in relationships feels challenging? Trust forms the bedrock of any strong relationship, yet it can be elusive and fragile.
Intimacy ≠ sex.
Curious about how to respect a man in a relationship? Discover how validating his solutions, asking for help, and giving him space can transform your bond. Learn to appreciate his tiny efforts and …
Ah, relationships – a delightful blend of love, laughter, and...temptations? Yep, you heard that right. Welcome to a blog post that's about to dive deep into the oh-so-relatable world of avoiding those sneaky temptations that can sometimes lead our relationship compass astray. We're about to embark on a journey through…
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One of the hardest parts about writing my first book, The Big Book of 30-Day Fitness Challenges, was seeing chapters and, in my case, whole challenges being cut. It was brutal. Friends, tears were shed. This 30-day love challenge I created is close to my heart, and it was tough not to see it make it to
When it comes to how to improve your relationship, there is no secret sauce. But there are practical things you can do that will make a big difference.
It's a question that has been asked by women for centuries, and one that still remains a mystery to many: Why do men leave perfect women? After all, if she's beautiful, intelligent, and a great
As a relationship counselor who has worked with hundreds of married couples over the years, I've seen firsthand how easy it is for spouses to drift apart and
Strengthen your relationship with these 8 mindfulness activities for couples. Enhance your connection, improve communication, and enjoy quality time together with these simple practices.
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Marriage can be a wonderful partnership filled with love, support, and companionship. However, it's important to be aware of the devastating signs that could
Are you feeling disconnected from your partner? Are you tired of the same old arguments and misunderstandings? It’s time to rediscover love and create a lasting connection that stands the test of…