I'm a huge advocate for magnesium. This stems from my father's infinite wisdom that I ultimately don't listen to until much later & realize he was, yet again, right. Since discovering how great magnesium can be for both mental & physical health, & reaping the benefits of taking them as supplements, I've become somewhat of a spokesperson for it. If someone comes to me with an issue, I immediately re-direct them towards magnesium. Sore muscles? Take an epsom salt bath. Stressed? Take a magnesium s