3 seated core moves to target 🎯 your belly fat! 👇 Grab a chair and a smile, let’s work the mid section! #seniorfitness #seniorexercise #fitnesstips #exercisetips #bellyfat #coreworkout #waistlinetrim #weightlossexercises #homeworkout #beginnerexercise #fitover60 #fitover70 #aging #healthyaging
