Train Effectively: With more than 30 sports apps, animated workouts and Garmin coach, train purposely and effectively. Take and place calls from your wrist Advanced Fitness Features: Purpose-built with advanced health and fitness features and the ability to make calls and send texts, Venu 3S is more than just a smartwatch, it’s your personal on-wrist coach Built-In Sports Apps: Track all the ways you move with more than 30 preloaded GPS and indoor sports apps - including walking, running, cycling, pool swimming, activities for wheelchair users and more Built-In Speaker and Microphone: When paired with your compatible smartphone, make and take phone calls right from the watch Wrist-Based Heart Rate: The Venu 3S smartwatch constantly samples your heart rate, so you can stay in the know all day and night