Kettle bells … crazy fad or legitimate fitness tool? A few years ago kettlebells reached the peak of the hype cycle. They are not a miracle tool for fitness, but they are a solid choice for your home gym or garage gym that let you do some things you couldn’t do otherwise. And they are a lot of fun. And sexy. Let’s talk about why you should have kettlebells in your home gym. Kettlebells Look Cool. Kettlebells are Sexy. They are a conversation starter. Let’s face it – a really big kettlebell just looks evil. It’s a cannonball with a handle. Is there a “sexy” piece of workout equipment? We vote for the kettlebell. Secondly, kettlebells are part of the modern training landscape. Do you consider yourself a home fitness guru or expert? You’ve got to know kettlebell basics, at least. Kettlebells Have a Handle The handle on the kettlebell makes them superior to dumbbells for exercises like the kettlebell [...]