Setting Realistic Goals: The Good, Great, and Awesome Goal System Instead of setting up a single, sometimes overwhelming goal, break it up into three stages - Good, Great, and Awesome. A Good goal is your safety net, a baseline that’s achievable even if life were to get super hectic. This is a step up from your Good goal. It’s challenging yet manageable, fitting comfortably into your routine without causing undue stress. Awesome Goal: This is your stretch goal, the one that requires extra effort and dedication. It’s ambitious but within the realm of possibility. Let’s take workouts as an example. Your Good goal might be hitting the gym 3 times a week. It’s doable, even during those crazy weeks when you’re juggling a million things. Your Great goal could be adding another session, m