USDA OrganicNon GMO Project VerifiedNo Added Sugar* Per Serving1200 mg Omega-3 Per Serving70 Calories Per ServingGood Source of FiberVegan & Gluten FreeKosherBPA FreeCertified B CorporationCertified Women OwnedCertified Organic by Oregon TilthSqueeze some natural vitality and powerful nutrients into you day! Our organic chia seeds are infused with delicious fruits and vegetables to create a convenient, fun and tasty on-the-go snack for souls of all ages. With plant-based Omega-3 and no added sugar, Chia Squeeze is a satisfying anytime snack that naturally provides the vitality to power your soul's purpose!Enjoy at room temperature or refrigerate for a tasty, cool treat!With joy and gratitude, Janie.*Not a low calorie food.