With one dumbbell, this can be done anywhere! 🌟 Learn more about my workout programs and let me help you reach your goals! Shed fat, build muscle, and get results 🙌🏼 Link in bio 🏋️‍♀️ #innerthighs #adductors #legday #legworkout #tonelegs #homeworkouts #strengthtraining #fitnessjourney #fitnessgoals #fitnessmotivation #womensfitness #workoutplan