➡️ follow me @fashioneatstravel for daily workouts & nutrition tips 🔥 UNDERARMS/CHEST + a little core & legs • . • Who are my workouts for? They’re for anyone looking to take care of their body and build muscle - without complicated moves. Any exercises here can be broken down into their components, and they will be just as effective. For example, if the first exercise is too challenging to perform while holding a sumo squat, that’s ok! You can do it while simply standing straight or even sitting down - and I often do it that way too. Sometimes, I’ll add variations like I show in these exercises to just get a little more out of a workout. But it’s certainly not necessary all the time 😅 • . • 💪 so, who’s ready to get moving? Will you be trying these? • . • 1️⃣ Sumo hold + reve