Pregnancy can bring many joys, but constipation isn’t one of them! Thanks to hormonal changes, a growing uterus, and iron supplements, digestion often slows down, leading to discomfort. The good news? Staying hydrated, eating fiber-rich foods, moving your body, and listening to your natural urges can help keep things regular. For an easy, delicious way to support digestion, Ziggy Bars provide fiber, prebiotics, and gut-friendly ingredients to help things move smoothly. Don’t let pregnancy constipation get you down—small changes (and a tasty snack) can make all the difference!