These made-from-scratch vegan buffalo seitan wings are crispy and satisfying, dipped in homemade plant-based blue cheese dip.

These made-from-scratch vegan buffalo seitan wings are crispy and satisfying, dipped in homemade plant-based blue cheese dip.

These made-from-scratch vegan buffalo seitan wings are crispy and satisfying, dipped in homemade plant-based blue cheese dip.

These made-from-scratch vegan buffalo seitan wings are crispy and satisfying, dipped in homemade plant-based blue cheese dip.

These made-from-scratch vegan buffalo seitan wings are crispy and satisfying, dipped in homemade plant-based blue cheese dip.

Crispy vegan seitan boneless chicken wings. Using tofu and vital wheat gluten. Super easy and delicious!

These made-from-scratch vegan buffalo seitan wings are crispy and satisfying, dipped in homemade plant-based blue cheese dip.

These made-from-scratch vegan buffalo seitan wings are crispy and satisfying, dipped in homemade plant-based blue cheese dip.

Give these delicious vegan wings a try-- I promise they will taste JUST like the meat version. The seitan chicken has taken me roughly 2 years to perfect. It is moist, and perfectly spiced. For the "bones" you can use either sugar cane or popsicle sticks; or you can simply have "boneless" wings!

There is something satisfying about veganizing an old favourite. I am one of those vegans who still likes eating something that approximates meat. Call me less evolved if you must. These wings are perfect and pretty easy to make. Plus, everybody loves eating things off a stick--just ask anyone who has gone to a state fair. This recipe makes 12 wings, but they are fairly substantial. Make smaller ones if you want, but make sure to reduce the cooking time or they will get tough and dry. And, if you like a sticky and sweet sauce, try this recipe. INGREDIENTS Wings - 12 mini bamboo skewers - 1 1/4 cup vital wheat gluten - 1/3 cup chicken broth powder - 1/2 tsp onion powder - 1/2 tsp garlic powder - 1 tsp paprika - freshly ground white pepper - 2 tbsp oil - 1 to 1 1/4 cup water Breading - 1 cup plain soy milk - 2 tbsp oil - 1 tbsp ground flax seed - 1 tsp lemon juice - 1/2 tsp onion powder - 1/2 tsp garlic powder - 1/2 tsp paprika - 1/2 tsp salt - 1 1/3 cup panko bread crumbs Sauce - 1/2 cup margarine - 1/2 cup hot sauce METHOD Preheat oven to 400 degrees 1. Line a dark baking sheet with aluminum foil. Spray with oil. 2. Mix flour, stock powder, and spices together. Add oil and enough water to make a dough. The dough should be somewhat stiff, but able to be kneaded. Knead for a few mins then shape into a log and slice into 12 to 16 pieces. Stick a bamboo skewer into each piece of dough and shape around the stick. Wet your hands if you need to. 3. Whisk together soy milk, oil, lemon juice, and flax seed in a shallow dish. In a separate shallow dish, mix together bread crumbs and spices. 4. Roll seitan in soy milk mixture, then in bread crumbs. When all seitan has been coated, roll again in soy milk and press into the bread crumbs to get a thick coating. Place on prepared baking sheet. 5. Bake for 20 - 25 mins, until crumbs are golden and seitan has plumped up. While seitan is cooking, melt margarine in a small saucepan and add hot sauce. Remove cooked seitan from oven and spoon sauce over each wing. Return to oven and cook for 5 mins.

Give these delicious vegan wings a try-- I promise they will taste JUST like the meat version. The seitan chicken has taken me roughly 2 years to perfect. It is moist, and perfectly spiced. For the "bones" you can use either sugar cane or popsicle sticks; or you can simply have "boneless" wings!

The best vegan buffalo wings made out of just 4 whole food plant based ingredients! The main ingredient being chickpeas. These "wings" are made by using rice paper which creates a crispy texture similar to chicken wings. You won't believe how easy these are to make! A must try!

This classic bar food served with vegan blue cheese dip and all! Make ahead recipe. Perfect for Superbowl Sunday, game night, or a party appetizer.

These buffalo seitan bites are tender yet chewy and the perfect size for snacking and dipping.

This delicious vegan chicken wings recipe is made with homemade seitan (flour and water)! The best meatless and boneless hot wings!

You can’t go wrong with this vegetarian appetizer! A meatless version of sticky chicken wings, these seitan nuggets are tossed in homemade wing sauce and sprinkled with a crispy crunch of sesame. Bake in the oven for a healthier method of preparation. Serve as a part of an appetizer buffet on game day or add a side salad and some fried rice to transform the recipe into a full meal for a light dinner or tasty lunch. Kids will love these irresistible bites, too!

When I say ‘best’ I mean it. I might be biased, but these buffalo seitan bites beat any other buffalo-sauced dish I’ve had. They are based off of the Barbecue ... Read more

Crispy vegan seitan boneless chicken wings. Using tofu and vital wheat gluten. Super easy and delicious!