Alexandra Kollontai was a Russian revolutionary and one of the main leaders of the Bolshevik Party during the Russian Revolution of 1917. In 1920-21 she was a leader of the Workers' Opposition within the party. From 1923 onwards she withdrew from directly political activity and became a Soviet diplomat and ambassador to Norway, Mexico and Sweden. Kollontai played a pioneering role in analysing the oppression of women from a socialist and Marxist perspective and in developing political work among
Are you worried about your back posture? Have you often experienced trouble at work while trying to sit? Then here are the best hunchback posture exercises for you
Sculpt your upper body with this quick and effective toned arms workout for women! Six of the BEST arm toning exercises at home with weights.
A double chin can be caused by multiple factors other than weight gain. Read to know how to get rid of a double chin through home remedies, exercises and diet.
Whether you’ve noticed the beginning phases of a Dowager's hump or it’s already fully formed, try these exercises to treat and reverse it.
Whether you're training at home with no equipment, or lifting weights at the gym, these shoulder and back workouts for women will tighten, tone, and sculpt!
This post is all about last minute costumes.Halloweekend is rapidly approaching! It’s the best time of the year to dress up as anyone you want to be. When October hits there are two types of people. You have those who plan out their Halloween costumes by strolling through Pinterest weeks in advance looking for the hottest
The combination of aerobic and resistance training performed at a high-intensity can be extremely effective.
Check out the things narcissistic mothers say when you’ve made a choice they don’t agree with or when you question their authority...
If you want to know how to find your style, you can start with one simple trick that will help you find your favorite color palette, figure out your favorite styles, and see where you got it right or wrong.
Last updated on June 28th, 2020 at 01:21 pmTime for our last weekly workout plan with this challenge…I admit I’m a little late for this one as I didn’t make it to my laptop yesterday. But it’s a good one. It’s a one week workout plan with dumbbells. Dumbbells, kettlebell, weight plate – whatever weight […]
Concerned about osteoporosis? Learn three different sets of bone strengthening activities you can do at home. Great for all levels of fitness!
Morning stretch routines are a great way to get the blood flowing. Here are 8 stretches to help you feel strong, flexible, and grounded.
Are you worried about your neck skin and looking for ways to tighten loose skin on your neck? How to tighten your neck skin at home
Easy mommy and me exercises for even the most out-of-shape mamas! You can do these 14 exercises with your baby whenever you want to work out.
To avoid scams, only apply to reputable companies. Here are 20 work at home companies with an A+ rating with the BBB (Better Business Bureau).
