This plank workout just put crunches out of business – Artofit

Image gallery for: This plank workout just put crunches out of business

This Plank Workout Just Put Crunches Out Of Business

10 minutes to a rock solid core.
Advertisement
5 Strength Moves and EMOM

Workouts
4 Simple Cardio Moves That Are Great for Beginners

Exercises and Foods to go with
No-Equipment Butt and Abs Cardio Workout

No equipment workouts
Upper-Body Strength Workout With Weights

Workouts
Advertisement
This Underrated Tool Rocks At Building All-Over Strength And Balance

bosu ball workout
A Complete Upper-Body Workout With Just 5 Moves

Fitness
This Quick Upper-Body Workout Will Make You 💦

THE ESTHER PLAN
You Can Sculpt And Strengthen Your Arms Like Crazy Only Using Dumbbells

Casa Gigot
No-Equipment Butt and Abs Cardio Workout

Sweat
You Can Sculpt And Strengthen Your Arms Like Crazy Only Using Dumbbells

Exercise
5 Intense Bodyweight Moves to Smoke Your Legs and Butt

Work It Out!
Advertisement
Advertisement
Advertisement
Full body