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Seated Dumbell Workout
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Dumbell Workout
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Seated dumbbell workout for seniors and beginners with limited range of motion 25min
Seated Dumbbell Workout For Seniors And Beginners With Limited Range Of Motion | 25Min
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Friday Favorites - Sprucing Up This Place
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Senior Fitness 20 Min Full Body Dumbbell Workout | Intermediate Level
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Advanced Resistance Workout For Seniors Using Dumbbells | Standing And Floor Exercises | 40Min
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20 min FULL BODY DUMBBELL WORKOUT | Sculpt and Strengthen | With Warm Up + Cool Down
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