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Just 4 5 6 5 hours of sleep a night is best for brain function suggests new study
Just 4.5-6.5 hours of sleep a night is best for brain function, suggests new study
... but don't change your sleep habits just yet, says lead researcher
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Morning Mayhem: How to (Finally!) Get Out the Door on Time
Helpful Knowledge
How to Stop Snoring with Massage Therapy
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Q: Why Does My Child Procrastinate?
Balanced life
30 things that might be obsolete by 2020
Things to collect
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4 Morning Habits That Will Change Your Life (Motivation, Self Improvement
Girl reading book
12-Week Fitness Plan for Women in Menopause (At Home)
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4 Steps to Manage Your Time (And Keep Sane During the School Year
~amazing articles~
11 Tips for Banishing Session Anxiety and Being Mindful
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My Saves
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bullit journal
26 Healthy Breakfast Habits to Jumpstart Weight Loss
diet food
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Thoughts of a Twentysomething College Student
Vienna, she waits by the window, looking for you.