INTENSE LEGS MONDAY โค๏ธโ๐ฅ๐ hereโs that quick killer youโre looking for when you wanna catch the summer but still wanna break a sweat ๐ฆ๐ฎโ๐จ๐ฅ yโall know I love a good heavy leg day but these are no joke ๐ฅฒโ๐ผ 4 rounds x 30 sec each exercise โข keep rest time short for high intensity ๐ฏ no one will do the work for you. thereโs no excuses to not take care of YOU!
