68" long 24" wide ensures comfort for people of all shapes and sizes. With high density eco friendly material, the 1/4'' thick premium mat comfortably cushions spine, hips, knees and elbows on hard floors while keeps you balanced. With double sided non-slip surfaces, All-Purpose premium exercise yoga mat comes with an excellent slip resistant advantage to prevent injuries. Exceptional resilience allows you to keep your balance during any exercise style. Moisture resistant Technology makes the mat to be easily washed with soap and water. Easy strapping and lightweight features are added to this mat for easy Transport and storage. A free yoga mat strap is included.