Last week’s blog was about building a positive attitude and mental resilience to help achieve your goals and a sense of wellbeing. Armed with life-hacks to get you feeling good, January is a great time to blow out the winter cobwebs and get active, creating endorphins which boost your natural immune system (which, let’s face it, is probably due some love!) After a couple of years when many activities had to be put on hold, surveys show people are dusting off their bucket lists and booking activities or holidays of a lifetime to dream destinations. So reach for the sky with our suggestions below, for activities that are all about seizing the day, not seizing up!